To investigate the effects of environmental enrichment on the growth and welfare level of the Chinese hooksnout carp (Opsariichthys bidens), an experiment was carried out for 56 d with four types of enrichment environments: low-density physical enrichment, high-density physical enrichment, low-density social enrichment, and high-density social enrichment. The experimental results revealed that both physical and social enrichment treatments positively affected the growth and gonadal development of O. bidens. The physical enrichment treatment was found to increase the antioxidants’ content, such as CAT, SOD, and GSH, in the liver of O. bidens. Moreover, this treatment was able to lead to a reduction in MDA content and enhancement of the fish’s antioxidant capabilities. Behavioral observations, cortisol level analysis, and pcna gene expression analysis indicated that the physical enrichment treatment redused the clustering, aggression, and stress behaviors of O. bidens, maintaining them in a low-stress state. In most respects, the high-density physical enrichment has more positive effects than the low-density one. In contrast, the social enrichment treatments resulted in higher stress levels for O. bidens.