“…Eighteen effects from 17 RCTs [11,12,13,14,15,16,18,19,20,21,22,23,24,25,26,27,28] of 563 participants were included in the review (Table 1). Of the 17 included studies, 10 enrolled obese subjects [11,12,13,16,20,21,23,26,27,28], 1 included normal weight and obese subjects [39], and 6 included normal weight subjects [14,18,19,22,24,25]. Five studies included boys only [13,18,23,25,27], 2 studies did not reported gender [15,22] and the 10 remaining studies included both boys and girls [11,12,14,16,19,20,21,24,26,28].…”