“…25 Exercise interventions were supervised in all cases and included three sessions per week ($30-60 min per session) in the majority of cases except for one study, in which training frequency was not specified. 24 However, other characteristics such as length of the intervention (which lasted between 2 and 16 weeks) differed considerably between studies. Moreover, studies included different types of ET, moderate-intensity continuous (MICT) 22,24,26,29,30 or high-intensity interval training (HIIT), 23,25,31 or RT interventions (e.g., circuit of seven to 10 exercises with three to five sets of $10 repetitions), 27,28,31 and one study also assessed the effects of exergaming (i.e., exercising [in this case running and jumping] while playing a video game).…”