The current study investigated balanced time perspective (BTP) in adults across the life span (N = 400, 43.3% males). Boniwell and Zimbardo (2004) defined BTP as the flow and flexibility of connecting to the past, living in the present, and looking forward to the future and argued that is an optimal time perspective associated with happiness and well-being. Using Time Attitude Scale (Mello & Worrell, 2012), younger (M = 26.09 years), middle-aged (M = 46.72 years), and older (M = 64.25 years) adults subjective ratings of their positive and negative attitudes towards the past, present, and future were used to identify individuals who had a BTP.