Objectives
Osteoarthritis (OA) is a leading cause of chronic pain and disability. Next to inflammation, vascular pathology has been hypothesised to play a role in its etiology and progression. Due to side effects and low efficacy of pharmacological treatments, dietary supplements are popular as alternative treatments, but evidence of efficacy is limited. We tested whether fish oil and curcumin supplementation can reduce chronic pain and OA burden in older adults.
Methods
A 16-week randomized, double-blind, placebo-controlled, 2x2 factorial design supplementation trial with fish oil (2000mg docosahexaenoic acid + 400mg eicosapentaenoic acid/day), curcumin (160mg/day) or a combination of both was undertaken in sedentary overweight/obese older adults. Secondary outcomes included treatment changes in self-reported chronic pain and OA burden and whether changes are related to changes in small artery elasticity (surrogate marker for microvascular function), C-reactive protein (inflammatory marker) and well-being.
Results
The majority of participants (131/152) reported chronic pain, which was predominantly OA-specific. Fish oil significantly reduced OA-specific pain (P = 0.002, Cohen’s d = 0.56) and burden (P = 0.015, Cohen’s d = 0.45) compared to no fish oil treatment; reductions correlated with improvements in microvascular function and well-being. Curcumin, alone or in combination with fish oil, did not reduce pain measures.
Conclusion
Our findings indicate potential for fish oil to alleviate OA pain and burden in overweight/obese older adults. Further investigations should be undertaken in patients with clinically diagnosed OA to evaluate fish oil alone and as an adjunct to conventional pharmacotherapy and to investigate underlying mechanisms.