Effects of high-intensity interval training on physical morphology, cardiorespiratory fitness and metabolic risk factors of cardiovascular disease in children and adolescents: A systematic review and meta-analysis

Men, Jie; Zou, Shuangling; Ma, Jun; Xiang, Chenmin; Li, Shufeng; Wang, Junli

doi:10.1371/journal.pone.0271845

Cited by 6 publications

(1 citation statement)

References 49 publications

(116 reference statements)

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“…While numerous studies highlight HIIT's effectiveness, it is acknowledged that other training methods, such as Moderate Continuous Training (MCT) and Sprint Interval Training (SIT), also offer valuable benefits. The comparative effectiveness of these methods varies depending on individual goals, preferences, and physiological responses [25,26].…”

Section: Introductionmentioning

confidence: 99%

The Effect of Acute Physical Fatigue on Information Processing, Pain Threshold and Muscular Performance

Clemente-Suárez,

Fuentes-García,

Castro

et al. 2024

Applied Sciences

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This study explores the multifaceted effects of acute physical fatigue on information processing, pain threshold, and muscular performance. Enrolling 28 recreational athletes, we used a high-intensity interval training (HIIT) protocol to induce fatigue and conducted pre- and post-intervention assessments. Our findings revealed significant physiological and performance adaptations following the HIIT sessions. Key observations included increased heart rate and rate of perceived exertion and an enhancement in horizontal jump performance and isometric hand strength but no significant change in cognitive processing speed. Remarkably, participants demonstrated a notable increase in pain threshold and blood lactate levels post-exercise. These results challenge traditional views of fatigue, indicating not only a physiological but also a psychological resilience to high-intensity stress. This study provides new insights into the complex interplay between physical fatigue, cognitive function, and pain perception, highlighting the comprehensive effects of HIIT on both physiological and psychological dimensions of human performance.

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Section: Introductionmentioning

confidence: 99%

The Effect of Acute Physical Fatigue on Information Processing, Pain Threshold and Muscular Performance

Clemente-Suárez,

Fuentes-García,

Castro

et al. 2024

Applied Sciences

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From Climatic Resilience to Vulnerability

Stewart

2024

Sustainable Development Goals Series

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In the last chapter, the biological limits of human adaptation in the face of climatic conditions outside of our mandated physiological and personal comfort zones were explored—with a major focus on what happens to the heart and cardiovascular system when confronted with cold to hot extremes. It also introduced the concept of non-modifiable versus modifiable factors that modulate the biological impact of climatic provocations to an individual. As an extension of this concept, this chapter now presents a holistic, interdisciplinary framework/model that helps to explain why certain people (with consideration of sex-based differences) are ‘climatically vulnerable’, while others are more ‘climatically resilient’—identifying the key characteristics and attributes that might be altered to prevent climatically provoked cardiac events and premature mortality at the individual level.

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Effects of combined training or moderate intensity continuous training during a 3-week multidisciplinary body weight reduction program on cardiorespiratory fitness, body composition, and substrate oxidation rate in adolescents with obesity

D’Alleva,

Lazzer,

Tringali

et al. 2023

Sci Rep

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This study aimed to investigate the effects of combined training (COMB, a combination of moderate-intensity continuous training-MICT and high-intensity interval training-HIIT) vs. continuous MICT administered during a 3-week in-hospital body weight reduction program (BWRP) on body composition, physical capacities, and substrate oxidation in adolescents with obesity. The 3-week in-hospital BWRP entailed moderate energy restriction, nutritional education, psychological counseling, and two different protocols of physical exercise. Twenty-one male adolescents with obesity (mean age: 16.1 ± 1.5 years; mean body mass index [BMI] 37.8 ± 4.5 kg m−2) participated in this randomized control trial study (n:10 for COMB, n:11 MICT), attending ~ 30 training sessions. The COMB group performed 3 repetitions of 2 min at 95% of peak oxygen uptake (V′O2 peak) (e.g., HIIT ≤ 20%), followed by 30 min at 60% of V′O2 peak (e.g., MICT ≥ 80%). Body composition, V′O2 peak, basal metabolic rate (BMR), energy expenditure, and substrate oxidation rate were measured during the first week (W0) and at the end of three weeks of training (W3). The two training programs were equivalent in caloric expenditure. At W3, body mass (BM) and fat mass (FM) decreased significantly in both groups, although the decrease in BM was significantly greater in the MICT group than in the COMB group (BM: − 5.0 ± 1.2 vs. − 8.4 ± 1.5, P < 0.05; FM: − 4.3 ± 3.0 vs. − 4.2 ± 1.9 kg, P < 0.05). V′O2 peak increased only in the COMB by a mean of 0.28 ± 0.22 L min−1 (P < 0.05). The maximal fat oxidation rate (MFO) increased only in the COMB group by 0.04 ± 0.03 g min−1 (P < 0.05). COMB training represents a viable alternative to MICT for improving anthropometric characteristics, physical capacities, and MFO in adolescents with obesity during a 3-week in-hospital BWRP.

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Effects of high-intensity interval training on physical morphology, cardiorespiratory fitness and metabolic risk factors of cardiovascular disease in children and adolescents: A systematic review and meta-analysis

Cited by 6 publications

References 49 publications

The Effect of Acute Physical Fatigue on Information Processing, Pain Threshold and Muscular Performance

The Effect of Acute Physical Fatigue on Information Processing, Pain Threshold and Muscular Performance

From Climatic Resilience to Vulnerability

Effects of combined training or moderate intensity continuous training during a 3-week multidisciplinary body weight reduction program on cardiorespiratory fitness, body composition, and substrate oxidation rate in adolescents with obesity

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