Effects of mental relaxation and slow breathing in essential hypertension

Kaushik, Reshma; Mahajan, Shruti; Rajesh, Vemreddi

doi:10.1016/j.ctim.2005.11.007

Cited by 78 publications

(62 citation statements)

References 18 publications

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“…Our data are consistent with the studies by Joseph et al 11 , Kaushik et al 16 , Bernardi et al 17 , and Goso et al 18 . These studies evaluated the effects of a single exercise session using the slow breathing technique in healthy, hypertensive and heart failure patients and showed the benefits of spontaneous respiratory modulation in cardiovascular control and blood pressure reduction.…”

Section: Discussionsupporting

confidence: 83%

“…Sympathetic hyperactivity has been frequently associated with hypertension, in which the sensitivity of baroreceptor control is impaired, thereby compromising the autonomic function 30 . This state of hyperexcitation with increased sympathetic discharges is well characterized in the literature, which also reports the benefits of mental relaxation associated or not with breathing exercises in hypertensive patients 16 . In essential hypertension, the sympathetic hyperactivity results not only in arteriolar vasoconstriction, but also in chemoreflex activation, an important mechanism that regulates breathing, since the excitatory state is distributed to all organs and systems 31 .…”

Section: Discussionmentioning

confidence: 91%

“…According to Kaushik et al 16 , the hyperexcitation caused by increased sympathetic discharges may be modulated by sessions of relaxation and breathing exercises, together or alone. However, in this author's opinion, breathing exercises and relaxation are likely to modulate the autonomic nervous system through different mechanisms that need to be further elucidated.…”

Section: Discussionmentioning

confidence: 99%

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Modificação do padrão respiratório melhora o controle cardiovascular na hipertensão essencial

Pinheiro¹,

Medeiros²,

Pinheiro³

et al. 2007

Arq. Bras. Cardiol.

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Section: Discussionsupporting

confidence: 83%

Section: Discussionmentioning

confidence: 91%

Section: Discussionmentioning

confidence: 99%

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Modificação do padrão respiratório melhora o controle cardiovascular na hipertensão essencial

Pinheiro¹,

Medeiros²,

Pinheiro³

et al. 2007

Arq. Bras. Cardiol.

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“…Salah satu terapi nonfarmakologis yang dapat dilakukan pada penderita hipertensi primer yaitu latihan slow deep breathing karena termasuk ke dalam latihan dan relaksasi (Joseph, et al, 2006;Kaushik, Kaushik, Mahajan, & Rajesh, 2006;Sepdianto, Nurachmah, & Gayatri, 2010).…”

Section: Pendahuluanunclassified

The Influence of Slow Deep Breathing on Blood Pressure of Hypertension Patient

Yanti

2016

Nurscope

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ABSTRAKHipertensi menjadi salah satu penyakit tidak menular yang menjadi perhatian utama karena angka kejadian yang tinggi di dunia. Salah satu terapi non farmakologis hipertensi yang dapat dilakukan adalah slow deep breathing yang merupakan metode relaksasi yang dapat mempengaruhi barorefleks tubuh dan menurunkan tekanan darah. Tujuan penelitian ini adalah untuk mengetahui pengaruh pemberian slow deep brething terhadap tekanan darah pada penderita hipertensi di wilayah kerja Puskesmas I Denpasar Timur. Penelitian ini merupakan penelitian kuantitatif dengan jenis penelitian pre-eksperimental. Desain yang digunakan adalah one group pre test post test design dengan intervensi berupa latihan slow deep breathing selama 21 hari 2 kali dalam sehari. Jumlah sampel dalam penelitian ini adalah 28 orang berusia 35-80 tahun yang dipilih dengan teknik sampling probability sampling jenis simple random sampling. Waktu penelitian berlangsung 28 hari dari tanggal 28 Maret sampai 25 April 2016. Teknik analisis data yang digunakan dalam penelitian ini adalah analisis univariat untuk karakteristik responden dan analisa bivariate untuk pengaruh slow deep breathing terhadap tekanan darah. Uji bivariate menggunakan Wilcoxon karena data tidak terdistribusi normal, dengan hasil nilai signifikan (p)=0,000 yang berarti p<0,05 dengan tingkat kesalahan 5% maka H0 (nol) ditolak. H0 (nol) ditolak artinya slow deep breathing memberi pengaruh terhadap tekanan darah pada penderita hipertensi. Kesimpulannya adalah ada pengaruh pemberian slow deep breathing terhadap tekanan darah pada penderita hipertensi. Berdasarkan hasil penelitian dapat disarankan penggunaan slow deep breathing sebagai terapi non farmakologis untuk hipertensi.Kata Kunci: Hipertensi, tekanan darah, slow deep breathing. THE INFLUENCE OF SLOW DEEP BREATHING ON BLOOD PRESSURE OF HYPERTENSION PATIENT ABSTRACTHypertension is one of non-communicable diseases, which is become major interest because mortality and morbidity of hypertension is the highest in the world. Slow deep breathing is non pharmacology therapy that can influence baroreflex and decrease the blood pressure. This research aimed to know the influence of slow deep breathing on blood pressure of hypertension patient in Puskesmas I Denpasar Timur. This research was pre experimental quantitative study. Design of this study was using one group pre test post test design with the intervention was slow deep breathing during 21 days, twice a day. The amount of sample in this study was 28 patients, in 35-80 years old which is chosen by simple random sampling technique. This research was conducted from March 28 th until April 25 th 2016. Univariate test was used to analyze respondent's characteristics and bivariate test was used to analyze the difference of systolic and diastolic blood pressure to pre test and post test. The Bivariate test was using Wilcoxon because the data wasn't normal distributed. The result of bivariate test was significant (p-value =0,000), with level of confidence 5% so H0 was rejected. The conclusion of ...

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“…Evidências científicas demonstram que uma FR lenta e profunda, de aproximadamente seis respirações por minuto, leva a um aumento da sensibilidade barorreflexa e uma consequente redução da PA em indivíduos hipertensos 13,22,23 .…”

Section: Tcleunclassified

Efeito da respiração lenta na pressão arterial e na função autonômica em hipertensos

Barros¹

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DedicatóriaÀ minha querida mãe, Pedrina, pelo amor incondicional, e por ter me ensinado, da maneira mais carinhosa possível, a ser forte e a enfrentar os embates da vida.Ao meu irmão-pai, Jessé, pelo incentivo desde a mais tenra idade e por todo carinho dedicado.Ao meu amado esposo, Giovanio, pelo incentivo, apoio, amizade, companheirismo, paciência e principalmente amor constante.Ao meu pequeno e amado filho, Nicolas, meu melhor e maior projeto de vida. Responsável pelas alegrias mais simples (porém inesquecíveis) e doces de toda minha vida. AgradecimentosAgradeço a todos que colaboraram de forma direta ou indireta para realização deste trabalho e, em especial:Ao Prof. Dr. Décio Mion Junior pela oportunidade de aprendizado com o profissional competente e formador acadêmico que representa. Igualmente pela confiança depositada e principalmente por ter me instigado a sempre procurar novos caminhos e respostas na busca do conhecimento.Ao Dr. Giovanio Vieira da Silva, e neste momento me refiro a ele como profissional, pelo auxílio constante, paciência e conhecimento compartilhado.À amiga, Drª Josiane Lima de Gusmão, pelos risos intermináveis, por me ouvir nos momentos mais críticos, aconselhar, dividir saberes, e principalmente por sofrer e se alegrar comigo nos inúmeros e cansativos exames de microneurografia.Ao Dr. Crivaldo Gomes Cardoso Junior, Drª Kátia Coelho Ortega e Drª Bruna Oneda pelo conhecimento partilhado e importantes sugestões na fase de construção deste projeto. À Tatiana Goveia de Araújo e Dinoélia Rosa de Souza, mais que companheiras de pós-graduação, por todo auxílio nos momentos necessários.As secretárias do Laboratório de Hipertensão, Elisa e Cristina, por estarem dispostas a ajudar sempre que solicitado.Aos meus familiares, que sempre torceram por mim e estiveram ao meu lado em todos os momentos.Aos voluntários que participaram deste estudo. Sem vocês, sua ajuda e paciência, nada seria possível."Existem muitas hipóteses em ciência que estão erradas. Isso é perfeitamente aceitável, elas são a abertura para achar as que estão certas".

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Effects of mental relaxation and slow breathing in essential hypertension

Cited by 78 publications

References 18 publications

Modificação do padrão respiratório melhora o controle cardiovascular na hipertensão essencial

Modificação do padrão respiratório melhora o controle cardiovascular na hipertensão essencial

The Influence of Slow Deep Breathing on Blood Pressure of Hypertension Patient

Efeito da respiração lenta na pressão arterial e na função autonômica em hipertensos

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