Effects of mindfulness on test anxiety: a meta-analysis
Eda Yılmazer,
Zeynep Hamamci,
Fulya Türk
Abstract:ObjectiveThis meta-analysis evaluated the effectiveness of mindfulness-based interventions (MBIs) on test anxiety across diverse age groups and intervention modalities.MethodsRigorous inclusion criteria were applied to select studies focusing on MBIs as the independent variable, with test anxiety as the outcome. A comprehensive search across multiple databases yielded 18 primary studies, contributing 20 comparisons. Data were extracted on study characteristics, sample sizes, and intervention details, and were … Show more
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