Effects of Multicomponent Injury Prevention Programs on Children and Adolescents’ Fundamental Movement Skills: A Systematic Review With Meta-Analyses

Abstract

Objective Fundamental movement skills (FMS) are essential to participate in physical activity. Understanding the effects of multicomponent injury prevention programs (MIPP) on FMS may help promote safe physical activity. Our objective was to synthesize the evidence on the effects of MIPP on biomechanical outcomes and neuromuscular performance measured on children and adolescents while performing FMS. Data Source We searched PubMed, SPORTDiscus, Web of Science, and SCOPUS. Study Inclusion and Exclusion Criteria We included peer-reviewed randomized controlled trials, published in English, that analyzed the effects of MIPP on biomechanics and neuromuscular performance of FMS in participants under 18 years of age. Data Extraction Two reviewers screened the articles, assessed the quality of the evidence using the Physiotherapy Evidence Database (PEDro) scale, and synthesized the data. Data Synthesis We conducted meta-analyses and reported the characteristics, outcomes, and risk of bias of studies. Results We included 27 articles that reported data from 1,427 participants. Positive effects on FMS were reported in 23 of the 27 included articles. Vertical Jump, running speed, acceleration, and dynamic balance presented positive-significant pooled effect sizes. Dribbling and horizontal jump presented non-significant pooled effect sizes. Conclusion MIPP can positively affect FMS in children and adolescents in sports-related settings. Lack of participant compliance and implementation fidelity may affect MIPP effectiveness. Including MIPP in physical literacy interventions, physical education classes, and organized physical activity may lead to functional adaptations that help promote safe physical activity.

Injury Prevention in Youth Male and Female Floorball Players : Effects, Compliance, and Experiences of the Knee Control Programme

“…Besides their injury preventive effects, IPEPs can also have positive effects on performance outcomes, such as sprint speed, jumping, agility, and balance 89 . A systematic review and meta-analysis showed significant pooled effect sizes for neuromuscular performance, such as dynamic balance, vertical jump, running acceleration, and running speed 90 . A Finnish IPEP was evaluated regarding player performance as muscle power, balance, speed, and agility in 222 female floorball players on elite level.…”

“…Although effect mechanisms for Knee Control are not fully understood, hypothetically, better dynamic balance 89,90 and neuromuscular activation strategies 85 , as well as increased strength and knee flexion angles 87 may partially explain the known preventive effects. It is not proven that Knee Control use can increase sport-specific performance 69,74 .…”

The Effects of Fatigue on Landing Performance in Young Female Soccer Players

“…The total score obtained through the LESS is a valid predictor of lower limb injury (Rostami et al, 2020;Root et al, 2015) In fact, through this test it is possible to analyze landing motion and know which positions present mechanics that may be a risk factor for the lower limb (Jimenez-Garcia et al, 2023;Barber-Westin & Noyes, 2017;Root et al, 2015).…”