This randomized, controlled study assessed the effect of Strain Counterstrain (SCS) on tender points (TP) and strength of hip musculature. The convenience sample included 49 volunteers (15 men, 34 women; 98 limbs), aged 19-38 years, with hip weakness and corresponding TPs. A visual analog scale was used to assess pain; a digital handheld dynamometer was used to assess strength. Participants were randomly assigned to three intervention groups: SCS, Exercise (EX), and SCS+EX. All interventions were performed twice over two weeks; pain and strength were measured three times, both before and after intervention began. The SCS and SCS+EX groups demonstrated increased strength (p<.001, 2-tailed t-tests), which when analyzed with one-way ANOVA and Scheffé post-hoc tests was significantly greater than in the EX group (p<.001). All groups reported reduced pain and increased strength 2-4 weeks after intervention (p<.001). The results supported the hypothesis that SCS reduces TP pain and demonstrated that SCS positively affects strength.