Effects of Pilates exercises on spine deformities and posture: a systematic review

Li, Fangyi; Omar Dev, Roxana Dev; Soh, Kim Geok; Wang, Chen; Yuan, Yubin

doi:10.1186/s13102-024-00843-3

Cited by 4 publications

References 42 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

Pilates Üzerine Yapılan Bilimsel Çalışmaların Bibliyometrik Analizi

Özandaç Polat,

Aksay,

Tunç

et al. 2024

Arşiv Kaynak Tarama Dergisi

View full text Add to dashboard Cite

Pilates; konsantrasyon, güç ve hareketliliğe odaklanan 'Kontroloji' temeline dayanan bir yöntemdir . Bu çalışmanın amacı pilates ile ilgili yapılmış ya da pilatesin de içinde yer aldığı çalışmaların bibliometrik analizini yapmaktır. Bu amaç doğrultusunda Web of Science Core Collection veritabanından veriler alınarak VOSviewer görsel bilimsel haritalama yazılım progamında işlenmiştir. Program çıktısı olarak alınan bibliometrik veriler ile (ülke, kaynak, yazar, yayın, anahtar kelime, gibi) tablo ve bilimsel haritalara aktarılarak detaylı olarak analiz edilmiştir. Bu veriler ışığında Brezilya ve ABD’nin bu konuda yapılan bilimsel çalışmalarda öncü rol oynadığı görülmüştür. Ayrıca ‘rehabilitasyon’ alanında çalışmaların yoğunlaştığı görülmüştür. Yaptığımız bu bibliometrik analizin alanda çalışan klinisyenlere ve akademisyenlere hem mevcut durum hakkında bilgi vereceği hem de ileride yapılabilecek çalışmalar için yeni bakış açıları sunacağı kanısındayız.

show abstract

Pilates Üzerine Yapılan Bilimsel Çalışmaların Bibliyometrik Analizi

Özandaç Polat,

Aksay,

Tunç

et al. 2024

Arşiv Kaynak Tarama Dergisi

View full text Add to dashboard Cite

show abstract

Effects of 60 versus 30 Minutes of Pilates Exercise on Cervicothoracic Alignment, Muscle Strength, and Endurance in University Students with Upper Crossed Syndrome

Mun,

Roh

2024

JCM

View full text Add to dashboard Cite

Background/Objectives: This study determined the effects of 60 min or 30 min Pilates program on cervicothoracic alignment, muscular strength, and endurance in university students with upper-crossed syndrome (UCS). Methods: Twenty-six university students with UCS were randomly allocated into 60 min Pilates (60 PG, n = 9), 30 min Pilates (30 PG, n = 9), and control (CG, n = 8) groups. The 60 and 30 PG students participated in the Pilates program, focusing on relaxation, stability, mobility, and strengthening of the cervical, thoracic, and scapular muscles for 60 or 30 min per session, twice a week, for 12 weeks. Cervicothoracic alignment was measured using BodyStyle to determine craniovertebral angle (CVA), forward shoulder angle (FSA), head position angle (HPA), head tilt angle (HTA), and kyphosis angle (KA). We measured the muscular strength and endurance of the shoulder on the dominant side. Results: After the intervention, CVA, HPA, HTA, and KA significantly improved in the 60 and 30 PG (all p < 0.01) but not in the CG (p > 0.05). There were no significant differences between the 60 and 30 PG at 4, 8, and 12 weeks. Shoulder strength differed between shoulder flexion and horizontal abduction (p < 0.01). Shoulder endurance differed between extension, flexion, and horizontal abduction (p < 0.05, p < 0.01, and p < 0.001, respectively). Conclusions: This study confirmed the effectiveness of the Pilates program in improving cervicothoracic sagittal alignment and shoulder muscular function in university students with UCS. Additionally, the effects of participating in 60 and 30 min Pilates programs were found to be equivalent. Therefore, encouraging busy university students to participate in at least 30 min of the Pilates program is important.

show abstract

Effect of home based tele pilates on pelvic girdle pain and lumbo pelvic stability among pregnant women – A randomized controlled trial

Akilandeeswari,

Sathya Prabha,

Ponmathi

2024

Fiz Pol

View full text Add to dashboard Cite

Introduction. Pelvic girdle pain is one of the common musculoskeletal problems in pregnancy, resulting from hormonal variations and biomechanical alterations in the muscles that support lumbo-pelvic stability. The Pilates method, which includes mind-body approaches and focuses on core strength, provides relief from pelvic pain. In recent years, tele-rehabilitation has emerged as one of the most popular solutions in clinical practice. Aim. To find out the effect of home-based Tele Pilates on pelvic girdle pain and lumbo-pelvic stability among pregnant women. Materials and methods. A randomized controlled trial was conducted in Sri Ramachandra Hospital, Chennai, from January 2023 to June 2023. Pregnant women with pelvic girdle pain from 20-30 weeks of gestation were screened and randomly divided into a Pilates exercise group (n = 19) and a control group (n = 19). Subjects in the Pilates group followed the exercise thrice a week for eight weeks. Subjects in the control group followed standardized antenatal exercises and education. The outcome measures used were Visual Analogue Scale (VAS) for pain level, Pelvic Girdle Questionnaire (PGQ) for functional disability, and Pressure Biofeedback for lumbo-pelvic stability. Mann-Whitney test, Wilcoxon signed rank test, and ‘t’ test were performed to examine the pain score, Pelvic Girdle Questionnaire, and the lumbo-pelvic stability. Results. Baseline parameters are similar and comparable. (p < 0.05). Between-group analysis revealed that the experimental group showed improvement in the pain and disability with a significant difference (p ≤ 0.001). Both groups showed significant improvement in lumbo-pelvic stability in the within-group analysis (p < 0.001). Conclusion. Home-based tele Pilates (HTPE) can be recommended as an effective and safe method for decreasing pain levels and improving lumbo-pelvic stability among pregnant women with pelvic girdle pain.

show abstract

Effects of Pilates exercises on spine deformities and posture: a systematic review

Cited by 4 publications

References 42 publications

Pilates Üzerine Yapılan Bilimsel Çalışmaların Bibliyometrik Analizi

Pilates Üzerine Yapılan Bilimsel Çalışmaların Bibliyometrik Analizi

Effects of 60 versus 30 Minutes of Pilates Exercise on Cervicothoracic Alignment, Muscle Strength, and Endurance in University Students with Upper Crossed Syndrome

Effect of home based tele pilates on pelvic girdle pain and lumbo pelvic stability among pregnant women – A randomized controlled trial

Contact Info

Product

Resources

About