Effects of Reach Balance Exercise on Toe Grip Strength and Balance in College Basketball Players

Kamikura, Shota; Sakuraba, Keishoku; Miura, Tatsuhiro

doi:10.2490/prm.20180008

Cited by 4 publications

(19 citation statements)

References 11 publications

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“…Another form of generalization of gains is cross-education, observed when performance increases with a limb due to contralateral training. This phenomenon was observed in the studies we reviewed that tested balance gains in the non-trained leg (Kamikura et al, 2018;Laufer, 2008;Marcori et al, 2020;Oliveira et al, 2013;Rothermel et al, 2004;Schlenstedt et al, 2017).…”

Section: Training Outcomesmentioning

confidence: 64%

“…In our review, balance evaluation tasks were different from the training task in seven of the 13 experiments (Kamikura et al, 2018;Li et al, 2016;Oliveira et al, 2013;Rothermel et al, 2004;Schlenstedt et al, 2017;Vernadakis et al, 2012). In six, all but Kamikura et al (2018), there was a transfer of balance gains.…”

Section: Training Outcomesmentioning

confidence: 84%

“…We included 13 articles in the present review (Giboin et al, 2018; Kamikura et al, 2018; Laufer, 2008; Li et al, 2016; Marcori et al, 2020; Oliveira et al, 2013; Rothermel et al, 2004; Schlenstedt et al, 2017; Silva, Mrachaez-Kersting et al, 2018; Silva, Oliveira et al, 2018; van Dieën et al, 2015; Vernadakis et al, 2012; Yasuda et al, 2018).…”

Section: Resultsmentioning

confidence: 99%

“…Single session interventions varied from 30–50 min duration for both younger (Marcori et al, 2020; van Dieën et al, 2015) and older (Yasuda et al, 2018) adults. Multi-session interventions varied from two (Kamikura et al, 2018) to 14 weeks of separate sessions (Li et al, 2016), with four weeks being the most common (Rothermel et al, 2004; Schlenstedt et al, 2017; Silva, Mrachacz-Kersting et al, 2018; Silva, Oliveira et al, 2018). Training frequency range was 2–5 sessions/week, with three times per week being the most usual frequency.…”

Section: Resultsmentioning

confidence: 99%

“…A potential strategy for increasing balance difficulty in training tasks is using a single leg stance to reduce the base of support, as this reduction challenges the neuromotor system to maintain body balance (Muehlbauer et al, 2012). Thus, there is evidence that single leg stance can be employed in balance training to impose a high balance demand, and several balance training programs have relied exclusively on single leg balance tasks throughout the training sessions (Kamikura et al, 2018; Vernadakis et al, 2012).…”

Section: Introductionmentioning

confidence: 99%

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Single Leg Balance Training: A Systematic Review

et al. 2022

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Single leg balance training promotes significant increments in balance control, but previous reviews on balance control have not analyzed this form of balance training. Accordingly, we aimed to review the single leg balance training literature to better understand the effects of applying this training to healthy individuals. We searched five databases—PubMed, EMBASE, Scopus, Lilacs, and Scielo—with the following inclusion criteria: (a) peer-reviewed articles published in English; (b) analysis of adult participants who had no musculoskeletal injuries or diseases that might impair balance control; and (c) use of methods containing at least a pre-test, exclusive single leg balance training, and a post-test assessment. We included 13 articles meeting these criteria and found that single leg balance training protocols were effective in inducing balance control gains in either single- or multiple-session training and with or without progression of difficulty. Balance control gains were achieved with different amounts of training, ranging from a single short session of 10 minutes to multiple sessions totaling as much as 390 min of unipedal balance time. Generalization of balance gains to untrained tasks and cross-education between legs from single leg balance training were consistent across studies. We concluded that single leg balance training can be used in various contexts to improve balance performance in healthy individuals. These results extend knowledge of expected outcomes from this form of training and aid single leg balance exercise prescription regarding volume, frequency, and potential progressions.

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Section: Training Outcomesmentioning

confidence: 64%

Section: Training Outcomesmentioning

confidence: 84%

Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

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Single Leg Balance Training: A Systematic Review

et al. 2022

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Treinamento de equilíbrio unipodal: revisão sistemática da literatura e efeitos em indivíduos idosos

Marcori¹

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Ao meu orientador, Luis, por ter me aceitado como aluno mesmo me conhecendo muito pouco, e acreditado no meu potencial para conduzir este trabalho. Obrigado por estes 4 anos de muito aprendizado. Levo seu exemplo como pesquisador e docente para o resto da minha carreira.Aos membros da Banca, Cláudia, Felipe e Victor, por contribuírem com a qualidade do trabalho e terem se dedicado para leitura e arguição da tese. Em especial, ao Victor, por ter me orientado no mestrado e feito o contato que me possibilitou chegar até aqui.À CAPES, pela bolsa de estudos durante todo este período.Ao meu amigo, parceiro, colega de laboratório e futuro colega de profissão, Pedro. O quanto nossa amizade cresceu neste período é surpreendente. Obrigado por todas as conversas, caminhadas filosóficas, caronas e incontáveis almoços no RU. Esta tese e toda minha experiência na pós-graduação não seriam as mesmas sem você.

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Research on basketball training health smart monitoring system based on picture sequence analysis

Yang,

Chen,

et al. 2024

Applied Mathematics and Nonlinear Sciences

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At present, exercises have become a frequent international competitive exchange activity. To some extent, a country's exercise level also measures the country's comprehensive economic strength. The holding of various international and domestic exercise events directly leads to the explosive increase of exercise videos digital. Therefore, efficient exercise video analysis is necessary. With the expansion of multimedia techniques and the emergence of message highways, the storage and transmission of digital video is no longer a difficult thing. The holding of different exercise events directly leads to the explosive increase of exercise videos. Therefore, efficient exercise video analysis is very necessary. Computer techniques have injected new vitality into most industries, but their expansion in the exercise industry is relatively slow. The means used in this paper is picture sequence analysis. The basic operation of sequence picture analysis is to detect motion messages or aims from picture sequences. It is a very active branch of picture courseing and computer sight. Because it has been widely used in many aspects of national eco and military, its research has attracted the general concentration of scientists all over the world.

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Effects of Reach Balance Exercise on Toe Grip Strength and Balance in College Basketball Players

Cited by 4 publications

References 11 publications

Single Leg Balance Training: A Systematic Review

Single Leg Balance Training: A Systematic Review

Treinamento de equilíbrio unipodal: revisão sistemática da literatura e efeitos em indivíduos idosos

Research on basketball training health smart monitoring system based on picture sequence analysis

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