Sports Med
 2024
DOI: 10.1007/s40279-024-02123-z
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Effects of Resistance Training Volume on Physical Function, Lean Body Mass and Lower-Body Muscle Hypertrophy and Strength in Older Adults: A Systematic Review and Network Meta-analysis of 151 Randomised Trials

Régis Radaelli,
Anderson Rech,
Talita Molinari
et al.
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