Abstract:The primary objective of this study was to investigate the effects of a 4-week respiratory muscle endurance training (eRMT) program on the physiological and psychological aspects of central fatigue using, respectively, near-infrared spectroscopy (NIRS) and quantification of effort perceptions during maximal exercise. A secondary objective was to assess any impact of eRMT on respiratory health and exercise performance. This study compared pre- and post-eRMT data from the same group of healthy adults. The result… Show more
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