Effects of Respiratory Muscle Training on Performance in Athletes

HajGhanbari, Bahareh; Yamabayashi, Cristiane; Buna, Teryn; Coelho, Jonathan; Freedman, Kyle D.; Morton, T.; Palmer, Sheree A.; Toy, Melissa A.; Walsh, Cody; Sheel, A. William; Reid, W. Darlene

doi:10.1519/jsc.0b013e318269f73f

Cited by 208 publications

(215 citation statements)

References 50 publications

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“…19,20 In the clinical setting, it has been reported that inspiratory muscle training improves both respiratory muscle strength and endurance in children with neuromuscular d i s o r d e r s , 5 a n d e v e n t h a t h o m e -b a s e d (unsupervised) training protocols induce increased respiratory muscle strength and have positive effects on force expiratory flows. 6 In addition, AMT significantly increased PEF and PCF in the experimental group; however, the effect size was meaningfully superior to the control group only in terms of PEF.…”

Section: Discussionmentioning

confidence: 99%

Effect of abdominal muscle training on respiratory muscle strength and forced expiratory flows in sedentary, healthy adolescents

2016

Arch Argent Pediat

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Section: Discussionmentioning

confidence: 99%

Effect of abdominal muscle training on respiratory muscle strength and forced expiratory flows in sedentary, healthy adolescents

2016

Arch Argent Pediat

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“…Respiratory muscle training devices have reportedly benefited healthy young individuals, athletic populations, and clinical patients (Crisafulli et al, 2007;HajGhanbari et al, 2013;Volianitis et al, 2001). The pressure threshold loading technique allows a variation in loading at an identifiable intensity or resistance, which makes it a popular model for use in populations looking to specifically gain respiratory strength.…”

Section: Discussionmentioning

confidence: 99%

Effect of Wearing the Elevation Training Mask on Aerobic Capacity, Lung Function, and Hematological Variables

Cress

Forrester

Probst

et al. 2016

Medicine & Science in Sports & Exercise

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Altitude training and respiratory muscle training (RMT) have been reported to improve performance in elite and well-trained athletes. Several devices (altitude and RMT) have been developed to help athletes gain the competitive edge. The Elevation Training Mask 2.0 (ETM) purportedly simulates altitude training and has been suggested to increase aerobic capacity (VO 2 max), endurance performance, and lung function. Twentyfour moderately trained subjects completed 6 weeks of highintensity cycle ergometer training. Subjects were randomized into a mask (n = 12) or control (n = 12) group. Pre and posttraining tests included VO 2 max, pulmonary function, maximal inspiration pressure, hemoglobin and hematocrit. No significant differences were found in pulmonary function or hematological variables between or within groups. There was a significant improvement in VO 2 max and PPO in both the control (13.5% and 9.9%) and mask (16.5% and 13.6%) groups. There was no difference in the magnitude of improvement between groups. Only the mask group had significant improvements in ventilatory threshold (VT) (13.9%), power output (PO) at VT (19.3%), respiratory compensation threshold (RCT) (10.2%), and PO at RCT (16.4%) from pre to post-testing. The trends for improvements in VT and PO at VT between groups were similar to improvements in RCT and PO at RCT, but did not reach statistical significance (VT p = 0.06, PO at VT p = 0.170). Wearing the ETM while participating in a 6-week high-intensity cycle ergometer training program does not appear to act as a simulator of altitude, but more like a respiratory muscle training device. Wearing the ETM may improve specific markers of endurance performance beyond the improvements seen with interval training alone.

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“…en consideración a que esta medición pretende detectar condiciones de debilidad de la Mi 3 , puede ser la base para la adecuación de cargas de entrenamiento en sujetos con patologías crónicas 20 así como en deportistas de elite 21 , es relevante analizar la ejecución de los procedimientos, en particular, el protocolo que se lleva a cabo para su evaluación. la ats en conjunto con la ers han estandarizado dicha evaluación.…”

Section: Disnea El Grupo G2 Presentó Valores Más Altos Con Respecto Aunclassified

Análisis de presión inspiratoria máxima según tres protocolos en estudiantes voluntarios asintomáticos de la Universidad Católica del Maule, Chile

L¹,

B²,

M³

et al. 2017

Rev. chil. enferm. respir.

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Effects of Respiratory Muscle Training on Performance in Athletes

Cited by 208 publications

References 50 publications

Effect of abdominal muscle training on respiratory muscle strength and forced expiratory flows in sedentary, healthy adolescents

Effect of abdominal muscle training on respiratory muscle strength and forced expiratory flows in sedentary, healthy adolescents

Effect of Wearing the Elevation Training Mask on Aerobic Capacity, Lung Function, and Hematological Variables

Análisis de presión inspiratoria máxima según tres protocolos en estudiantes voluntarios asintomáticos de la Universidad Católica del Maule, Chile

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