“…Land-based aerobic exercise training has been shown to effectively improve AS in healthy individuals and in patients with CVD (Currie, Thomas, & Goodman, 2009;Donley et al, 2014;Moreau, Donato, Seals, DeSouza, & Tanaka, 2003;Hirofumi Tanaka, DeSouza, & Seals, 1998;Tanaka et al, 2000). Further, aquatic-based exercise training (swimming) has been shown to improve arterial compliance and blood pressure (Nualnim et al, 2012).…”