Effects of strength and aerobic training on metabolic syndrome, insulin, and testosterone levels in dieting obese subjects.

Ochner, Christopher N.; Geliebter, Allan; Bauer, CP; Hashim, Sami A.

doi:10.1016/j.appet.2007.03.150

Cited by 3 publications

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“…In addition, might cause liver disease, acne, fluid retention with swelling of the legs and feet, weight gain (partially related to increased appetite), high blood pressure and cholesterol, insomnia, headaches, increased muscle mass, increased risk of blood clots, stunted growth in adolescents, uncharacteristically aggressive behavior (although not well studied or clearly proven). Also, changes in testosterone levels can cause mood swings, euphoria, irritability, impaired judgment, delusions, reduced body and facial hair, increased breast size, hot flashes, irritability, poor concentration and depression, brittle bones and an increased risk of fracture [31][32][33][34][35].…”

Section: How Hormones Influence Humans' Emotions Via Nutrition and Ha...mentioning

confidence: 99%

Self-care practices in decision-making: How nutrition and habits may affect decision in business

Lountzis

2024

EUR J ENV PUBLIC HLT

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Decision-making process (DMP), our everyday most frequent action, has attracted the attention of a wide range of disciplines aiming to identify and analyze its determinants, encompassing specific steps. This paper intends to investigate whether nutrition and habits of managers/employees–via hormone levels–might statistically influence DMP in the business field. Some groups of food could encourage the secretion of specific hormones, which in turn influence the brain’s function that may in turn affect humans’ behavior and emotional status, and hence, their decision. To explore the set hypothesis, fieldwork was undertaken to an extensive random sample, from Greek companies/organizations, using appropriately designed questionnaire to select and statistically analyze related quantitative and qualitative information. The questionnaire was distributed to the employees/managers (n=242) of Greek companies. The findings confirm this hypothesis (statistical significance, p<0.05) and indicate that DMP is influenced by nutrition and habits in interaction with body mass index.

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Section: How Hormones Influence Humans' Emotions Via Nutrition and Ha...mentioning

confidence: 99%

Self-care practices in decision-making: How nutrition and habits may affect decision in business

Lountzis

2024

EUR J ENV PUBLIC HLT

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“…Metabolic syndrome is closely associated with obesity and insulin resistance, and regular exercise is known to reduce body fat percentage as well as the onset rate of metabolic diseases and cardiovascular diseases (Han et al, 2011). Combined training that incorporates both aerobic exercise and re-sistance exercise is recommended as an effective exercise method for improving metabolic syndrome (Ochner et al, 2007). Combined training reduces the blood level of lipids produced by the oxidation of fatty acids (Wooten et al, 2011), increases muscle mass, reduces the risk factors for cardiovascular diseases, and improves metabolic diseases (Sigal et al, 2006).…”

Section: Introductionmentioning

confidence: 99%

Effects of 10-week combined training on lipid metabolic regulatory hormones and metabolic syndrome index according to exercise dose in obese male college students

Kim

Sim

2020

J Exerc Rehabil

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To analyze the effects of 10-week combined training (aerobic and resistance exercise) in three groups that were divided according to the total exercise dose per week and elucidate its effects on insulin and leptin (lipid metabolic regulatory hormones) and metabolic syndrome index. We included 24 obese male college students with body mass index ≥ 25 kg/m 2. Each 8 subjects were randomly assigned according to the total exercise dose per week into the 150-, 270-, and 450-min/wk exercise groups, which performed 50-, 90-, and 90-min exercise per day for 3, 3, and 5 times a week, respectively. To maintain a constant level of exercise intensity, aerobic exercises were performed while maintaining 60%-70% of the maximal heart rate and resistance exercise at 60%-70% load of the initial 1 repetition maximum; 1 repetition maximum was measured every 2 weeks. Training effects on lipid metabolic regulatory hormones in the blood and metabolic syndrome index according to the total exercise dose/week were analyzed. Insulin and leptin levels decreased in the 270-and 450-min/wk exercise groups but no significant difference was observed in the 150-min/wk exercise group. Waist circumference showed a significant decrease in all groups, but blood pressure did not change. Fasting blood glucose levels significantly decreased in the 270-and 450-min/wk exercise groups. Triglyceride and high-density lipoprotein-cholesterol levels significantly decreased in the 450-min/wk exercise group. Combined training with an appropriate total exercise dose may prevent diseases caused by obesity by improving energy expenditure and insulin sensitivity and triggering positive changes in glucose and lipid metabolism.

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Effect of Activity Tracker & Application Use on Adherence, Metabolic Syndrome Factor and Body Composition in Middle and Senior-Aged

Kim

Park

et al. 2018

Asian J Kinesiol

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PURPOSE The purpose of this study was to investigate effects of activity tracker & application use on adherence, metabolic syndrome factor and body composition of middle and senior-aged. METHODS The subjects of this study were 1,196 middle and senior-aged man and women with health hazard factor. All of subjects divided to two groups, activity tracker & application use group 990(man=492, wom-en=498) was participating in 24 weeks, and control group 206(man=71, women=135) was not in that program. They performed physical activity utilizing activity tracker & application for 24 weeks. The following items were measured before, middle and after the program : physical activity adherence, metabolic syndrome factor and body composition. RESULTS Results of this study showed that physical activity adherence appeared nothing in drop-rate of male(9.35%) and female(8.63%) : So adherence were male(90.65%) and female(91.37%). And changes of metabolic syndrome factor variables were significantly improved in total cholesterol, triglyceride, systolic blood pressure, and glucose in activity tracker & application use group and control group after 24 weeks. Also, body composition were showed significantly different in BMI, weight, waist. CONCLUSIONS Activity tracker & application use accompanied regular physical activity were effective in middle and senior-aged health promotion. This results can be utilized not only in new health promotion program of public health center but also in a local resident health management strategies.

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Effects of strength and aerobic training on metabolic syndrome, insulin, and testosterone levels in dieting obese subjects.

Cited by 3 publications

References 0 publications

Self-care practices in decision-making: How nutrition and habits may affect decision in business

Self-care practices in decision-making: How nutrition and habits may affect decision in business

Effects of 10-week combined training on lipid metabolic regulatory hormones and metabolic syndrome index according to exercise dose in obese male college students

Effect of Activity Tracker & Application Use on Adherence, Metabolic Syndrome Factor and Body Composition in Middle and Senior-Aged

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