Effects of the lumbar stabilization exercise on scoliosis, local muscle area, VAS and muscle function in female university students

Lee, Jeong Suk; Seok, So Yong; 김미자,; 문성진,; jang, seong dong; Kim, Young‐Jun

doi:10.15857/ksep.2011.20.1.61

Cited by 8 publications

(1 citation statement)

References 10 publications

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“…최근 요부 안정화 운동을 통해 배가로근과 뭇갈래근 과 같은 심부근육의 기능을 평가한 선행 연구를 살펴보 면 운동선수를 대상으로 한 연구 (An et al, 2014;Hong, 2007;Barr et al, 2005)와 만성 요 통환자들을 대상으로 한 연구 Lee et al, 2011;Akuthota & Nadler, 2004)들이 있으며 요추간 판 탈출증 환자를 적용한 연구 (Kim et al, 2012;Yu et al, 2011)가 보고되었다. 심부근육을 평가하기 위한 측 정 방법에서 수술을 받지 않은 만성환자들에게 초음파 를 이용한 연구에서 신뢰도와 타당도가 검증이 되었다 (Bunce et al, 2002;Hodges, 2003;Misuri et al, 1997).…”

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Effects of Early Lumbar Segmental Stabilizing Exercise on the Muscular Thickness of Deep Muscle and Pain Scale after Laser Microdiscectomy

Seo¹,

Woo-Young²,

An³

2015

theofficialjournalofthekoreanacademyofkinesiology

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This study is to evaluate the effects of lumbar segmental stabilizing exercise on the local muscle activities of patients who underwent Laser microdiscectomy.[METHODS] Twenty-four patients who underwent Laser Microdiscectomy, were divided into two groups including an experimental group who would take lumbar segmental stabilizing exercise and a control group. The exercise therapy was applied for 8weeks after a 6-week postoperative resting period. The experimental group performed an exercise regimen for 30minutes per day, 3times a week for 8weeks, whereas the control group received ordinary physical therapies. Their pains were measured by the visual analog scale(VAS), and echographic measurements were made on changes in the thicknesses o f transversus abdominis and multifidus. The activities of transversus abdominis and multifidus were analyzed 8weeks before and after the exercise, along with VAS.[RESULTS] The results of this study are as in the following: First, the activity of transversus abdominis muscle was enhanced significantly as the period of measurement elapsed. There was no significant inter-group difference, but it appeared that an interaction occurred between a period of measurement and a group. Second, the activity of multifidus muscle was enhanced significantly as the period of measurement elapsed. There was no significant inter-group difference, and more over there was no interaction between a period of measurement and a group. Third, the visual analogue scale showed a significant fall as the period of measurement elapsed, and there were interactions between a period of measurement and a group. [CONCLUSIONS] As regards early rehabilitation for patients who underwent, Laser Microdiscectomy segmental stabilizing exercise, known to strengthen deep spinal muscles, has positive effects on muscular activity and pain and thus is crucial to securing lumbar stability.

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Section: 서론unclassified

Effects of Early Lumbar Segmental Stabilizing Exercise on the Muscular Thickness of Deep Muscle and Pain Scale after Laser Microdiscectomy

Seo¹,

Woo-Young²,

An³

2015

theofficialjournalofthekoreanacademyofkinesiology

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Effects of the Hand Acupressure and Lumbar Strengthening Exercise on Women with Lower Back Pain

Jeon¹

2013

journal of east-west nursing research

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Purpose:The purpose of this study was to determine the effects of the hand acupressure and lumbar strengthening exercise on young adult women with back pain. Methods: The study used a nonequivalent control group pretest-posttest design. The subjects consisted of 37 female young adults (19 persons in the experimental group and 18 persons in the control group). The hand acupressure and strengthening exercise for lower back were developed by the investigator and a hand acupressure expert. The experimental group was exposed to this program 5 days a week for 4 weeks. The visual analog scale, back muscle strength, flexibility, and quality of life were used as measurement instruments. The data were analyzed with frequency, t-test, and repeated measures ANOVA using SPSS 18.0. Results: In this study, the hand acupressure and strengthening exercise showed siginificant effects on the back muscle strength, flexibility, and quality of life in the experimental group compared to the control group. However, back pain score was not significantly decreased after the program. Conclusion: The study suggests that this program can be applied for the women with low back pain in order to enhance the back muscle strength, flexibility, and quality of life.

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Effects of Lumbar Stabilization Exercise Program with Proprioceptive Stimulation in 20s Female Low Back Pain Patient

Baek

Park

Lee

2022

Phys Ther Rehabil Sci

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Objective: This study was to investigate the effect of a lumbar stabilization exercise program accompanied by proprioceptive stimulation in women in their 20s with low back pain. Design: A randomized controlled trialMethods: A total of 30 women in their 20s with low back pain were selected and randomly assigned to an experimental group and a control group. Both groups performed a lumbar stabilization exercise program, and only the experimental group applied for a stabilization exercise program with proprioceptive stimulation. The exercise program lasted 60 minutes at a time, 3 times a week, for 4 weeks. The measurement tools used were the Numeric Rating Scale (NRS), the Korean version of the Oswestry Disability Index (K-ODI), the lumbar alignment, and the transverse abdominis(TrA) muscle thickness and contraction ratio. Results: Both groups showed statistically significant differences in NRS, K-ODI, and muscle thickness before and after the experiment (p＜0.05). The lumbar alignment and contraction ratio at the time of contraction of TrA in the experimental group was statistically significantly increased, and there was also a significant difference in the difference between the two groups (p＜0.05). Conclusions:The lumbar stabilization exercise program with proprioceptive stimulation reduced pain, improved low back pain induced dysfunction, and increased TrA muscle thickness and contraction ratio. Therefore, it can be an effective therapeutic exercise program for women in their 20s with LBP.

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Effects of the lumbar stabilization exercise on scoliosis, local muscle area, VAS and muscle function in female university students

Abstract: Lee, J.

Cited by 8 publications

References 10 publications

Effects of Early Lumbar Segmental Stabilizing Exercise on the Muscular Thickness of Deep Muscle and Pain Scale after Laser Microdiscectomy

Effects of Early Lumbar Segmental Stabilizing Exercise on the Muscular Thickness of Deep Muscle and Pain Scale after Laser Microdiscectomy

Effects of the Hand Acupressure and Lumbar Strengthening Exercise on Women with Lower Back Pain

Effects of Lumbar Stabilization Exercise Program with Proprioceptive Stimulation in 20s Female Low Back Pain Patient

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