LlNDA CACEN NANCY CETCHELLUnderstanding how a variety of constraints influence movement will allow movement educators to plan lessons that have a greater chance for success. F or motor development teachers, the study of theories is critical to the understanding of developmental change. The paradigm shift during the past 20 years, from a maturational perspective to an ecological perspective, is an exciting challenge for teachers, but not necessarily for students. To students, theory is boring at best, and at worst it can make them feel inept; in terms of usefulness, it falls under the category of "remember for final exam" rather than "apply to real life." Herein lies the dilemma for educators: how do they make a theoretical perspective easier to understand and relevant enough to apply to everyday activities in the gymnasium?Because it is important for theory and practice to go hand in hand, this article will provide simple, practical ideas for the gymnasium that stem directly from the ecological perspective. Those studying within the ecological perspective can assert that complexities exist that do not lend themselves to a simple jump from the laboratory to the gym. Fortunately, there is at least one concept within the ecological perspective that is both easy to understand and that has many useful implications for the gymnasium: the notion of constraints. Constraints either encourage or discourage movements and have various degrees of importance (Newell, 1984). Both theoretically and practically, different constraints influence the form that movement takes. In that sense, constraints can have both positive effects (promoting proficient movements) and negative effects (promoting ineffective movements or inhibiting any movement). With this in mind, movement educators must determine which constraints most affect movement in order to provide the best possible practices for students to develop motor skills. At the same time, movement educators must analyze constraints in order avoid practices that might actually hinder the development and achievement of desired movements.