2018
DOI: 10.15557/pimr.2018.0052
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Effects of vegetarian diet on gastrointestinal symptoms

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Cited by 4 publications
(7 citation statements)
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“…Based on the food ingredients consumed by the fasting person, it is the same as the vegetarian diet (Sholichah, 2021). Consumption of predominantly vegetable foods can affect the health of the human digestive system (Ostrowski et al, 2018). The vegetarian diet contains macro-micronutrients that are naturally derived from nature, thus containing less ultra-processed foods, characterized by high bioavailability of nutrients for easier assimilation in the small intestine.…”
Section: Discussionmentioning
confidence: 99%
See 1 more Smart Citation
“…Based on the food ingredients consumed by the fasting person, it is the same as the vegetarian diet (Sholichah, 2021). Consumption of predominantly vegetable foods can affect the health of the human digestive system (Ostrowski et al, 2018). The vegetarian diet contains macro-micronutrients that are naturally derived from nature, thus containing less ultra-processed foods, characterized by high bioavailability of nutrients for easier assimilation in the small intestine.…”
Section: Discussionmentioning
confidence: 99%
“…Individuals with a vegetarian diet have healthier digestive system conditions when compared to non-vegetarian diets. Backed by studies Ostrowski et al (2018) that respondents who are transiting to a vegetarian diet have reportedlow Gastrointestinal symptoms experienced after following a vegetarian diet include bloating, heartburn and heartburn or vomiting, poor appetite, diarrhea or constipation. Furthermore, Xiao et al (2021) argues that the nutrition obtained by vegetarian dieters can regulate the abundance of human gut microbes so as to control gut physiology, namely modulating intestinal immunity, protecting the integrity of the intestinal barrier, preventing colonization of pathogens.…”
Section: Javanese Traditional Digestive Systemmentioning
confidence: 99%
“…No association with eating poultry was determined (Norat et al 2005). Based on those findings, there is good evidence that vegan diets reduce the risk of some forms of cancer and prevent some cardiac, cerebrovascular, and circulatory diseases and type 2 diabetes (Figure 4) (Yokoyama et al 2017;Olfert and Wattick 2018;Ostrowski et al 2018;Tong et al 2019).…”
Section: Advantages Of Being Vegan For Human Health Reasons: Scientif...mentioning
confidence: 97%
“…Vegetarian and vegan diets cause gastrointestinal signs like gas build-up, constipation, sensations of indigestion, and reduced appetite. While their results were favorable for the vegan and vegetarian diets regarding decreased digestive disorders, those subjects reported higher incidences of skin problems manifested as dry, flaky hair, fragile nails, and skin discoloration (Ostrowski et al 2018). The dryness can be due to the lack of specific fatty acids, vitamins, proteins, minerals, and nutrients such as omega-3, fats, zinc, iron, vitamin C, and vitamin A (McFarland 2020).…”
Section: Advantages Of Being Vegan For Human Health Reasons: Scientif...mentioning
confidence: 99%
See 1 more Smart Citation