2023
DOI: 10.3390/healthcare11040623
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Effects of Velocity-Based versus Percentage-Based Resistance Training on Explosive Neuromuscular Adaptations and Anaerobic Power in Sport-College Female Basketball Players

Abstract: The purpose of this study was to compare the impact of velocity-based resistance training (VBRT) and percentage-based resistance training (PBRT) on anaerobic ability, sprint performance, and jumping ability. Eighteen female basketball players from a Sport College were randomly divided into two groups: VBRT (n = 10) and PBRT (n = 8). The six-week intervention consisted of two sessions per week of free-weight back squats with linear periodization from 65% to 95%1RM. In PBRT, the weights lifted were fixed based o… Show more

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Cited by 5 publications
(5 citation statements)
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“…On the other hand, contrary to the second hypothesis, the implemented exercise interventions induced similar muscle damage at each analyzed phase. Indeed, numerous studies compared the efficiency of VBT and PBT programs concerning various neuromuscular performances [ [22] , [23] , [24] , [25] , [26] , [27] , [28] ]. More precisely, available scientific evidence is partially consistent with the findings of the presented study.…”
Section: Discussionmentioning
confidence: 99%
“…On the other hand, contrary to the second hypothesis, the implemented exercise interventions induced similar muscle damage at each analyzed phase. Indeed, numerous studies compared the efficiency of VBT and PBT programs concerning various neuromuscular performances [ [22] , [23] , [24] , [25] , [26] , [27] , [28] ]. More precisely, available scientific evidence is partially consistent with the findings of the presented study.…”
Section: Discussionmentioning
confidence: 99%
“…Cross-sectional quantitative study conducted between October 2021 and January 2022. This type of study allows the researcher to adopt an observational approach, collecting data for a specific period (Zhang et al, 2023).…”
Section: Methodsmentioning
confidence: 99%

Qualidade de Vida de Pessoas com Deficiência Motora, Praticantes ou não de Paradesporto

Karollyni Bastos Andrade Dantas,
Gabriel Gastélum-Cuadras,
David Arnoldo García Fernández
et al. 2024
Retos
“…4,5 Anaerobik güç ve kapasite sporcuların yarışma esnasındaki başarı durumu ve fitness seviyesini belirlemek için önemli bir rol oynamaktadır. 7 Kar sporcularının anaerobik güç testini belirlemek için kullanılan test protokolü, araştırmada kullanılan 30 sn süreli testtir. 8 Literatür incelendiğinde, sporcuların anaerobik gücü ve başarı durumu arasında güçlü bir ilişkinin olduğu bilinmektedir.…”
Section: Anah Tarunclassified