“…Curcumin has been investigated in various animal models of cognitive decline including models of accelerated and normal ageing and dementia using different study designs, with benefits observed in most studies (Sanei & Saberi-Demneh, 2019;Sarker & Franks, 2018;Williams et al, 2011). Its antioxidant mechanisms explain its ability to improve memory in many of these studies, including via reduced oxidative damage through enhancing glutathione (GSH) and decreasing lipid peroxide levels in brain tissue Sarker & Franks, 2018;Williams et al, 2011). Animal studies also show curcumin improves memory tasks and it can reverse stress-induced reductions in neurogenesis, associated with brain-derived neurotrophic factor (BDNF; Poulose, Miller, Scott, & Shukitt-Hale, T A B L E 1 Nutraceutical phytochemicals with relevance to cognition in normal and pathological brain ageing EGCG -Antioxidant and neuroprotective against oxidative stress via elevation of mRNA expression of γ-glutamylcysteine ligase to increase cellular GSH, stimulation of PKC and modulation of cell cycle genes (Williams et al, 2011) -Activates α7 nicotinic receptors and signalling molecules P13K and AKT to suppress Bcl-2 down-regulation (Howes & Simmonds, 2014) -Inhibits AChE, is anti-inflammatory via different mechanisms and inhibits neuroinflammatory response of microglia to Aβ (Cascella et al, 2017) -Inhibits βand γ-secretase activities (Costa et al, 2017;Williams et al, 2011) Epicatechin -Increases GSH levels in astrocytes -Improves memory by ameliorating lipid peroxidation and ROS in rats with Aβ-induced hippocampal toxicity (Williams et al, 2011) Cocoa flavanols -Enhance expression of neuroprotective and neuromodulatory proteins (Sokolov et al, 2013) -Improve angiogenesis and cerebral blood flow in the brain (Dominguez & Barbagallo, 2018) Green tea -Epidemiological evidence suggests regular intake reduced age-related cognitive decline and dementia risk (Williams et al, 2011) -Intake (2 g daily for 3 months in an RCT) improved cognitive performance ( affect global cognition or memory (Zhou et al, 2018) Caffeoylquinic acids (including chlorogenic acid)…”