Efficacy of mHealth-Based Workplace Health Promotion Strategy in Improving Cardiorespiratory Fitness in a Healthcare Setting
Syed Ghazala,
Sundar Kumar Veluswamy,
Savita Ravindra
et al.
Abstract:Objective
This study aimed to test the efficacy of a mHealth-based workplace health promotion strategy in improving cardiorespiratory fitness in a healthcare setting.
Methods
Seventy-seven female nurses (age, 30–45 years) meeting the inclusion criteria underwent baseline assessment and received either a 12-week mHealth or awareness intervention based on their workplace. Changes in peak oxygen consumption (VO2), fasting blood sugar, and physical activity… Show more
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