Efficiency of Health Saving Method of Young Hockey Players’ Training

Abstract

Research of disease rate among athletes bear witness that during last years the first place as in all over the world take cardio-vascular system , the secondsupportingmotor apparatus, the thirdrespiratory organs, e.g. discases the most sagnificant and are more frequent of hockey players. Muscle loads which rise because of increase of general level of fitness of athletes and increse in growth of skills by means of amount of training loads promote the exhaustion of athletes that in its turndoesnlt lead to healthy development of athletes' organism. Nature of injuries is direct correlation from level qualification of athletes, loads forcing, number of competitions. Reasonsof injuries, circumstances and conditions in which they happen depend on differenr factors both external and internal. Not uncommon external reasons causing certain changes in organism create internal cause. leading to injury. At present time in hockey trainings aimed at achieving high results on competitions put organism almost on edge of human capacity. That's why it's necessary to search for new means of athletes's state normal functioning recovery.