Elaboration of Whole Body Vibration

Abstract

In this review, we first discussed the method of action as well as the influence aspects of whole-body vibration training. We also discussed what is whole body vibration, what are its effect and uses in different conditions, how it works, benefits of using whole body vibration. This review work gives us idea about current knowledge of effect and uses of whole body vibration in physiotherapy, sports, and medical aspects, also how WBV is used in different conditions (like- Knee osteoarthritis , Knee Extensor Tendon Stiffness in Hemi paretic Stroke Patients, osteoporosis, muscle spasticity of people with CNS disorders etc).This revive also states that work on a shaking programme are secured, practicable, and agreed by patients with various conditions, except its ultimate effects.