2023
DOI: 10.22282/tojras.1296673
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Electromyographic Activities of Pectoralis Major and Triceps Brachii Muscles During Push-Up Exercises On Different Surfaces

Erbil Murat AYDIN,
Burak GÜNDOĞAN,
Ali Fatih SAĞLAM

Abstract: The push-up is a basic exercise commonly used in strength training. This exercise can be performed on different surfaces. The purpose of this study is to compare the muscle activation of the pectoralis major and triceps brachii muscles during push-up exercises performed on stable and unstable surfaces. Nineteen males participated in this study. Bosu ball and ring apparatus were used as unstable surfaces and the floor was used as a stable surface. Subjects performed 5 repetitions of PU on the different surfaces… Show more

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