The transition-metal 3d occupancy of a series of thermoelectric skutterudites is investigated using electron energy-loss spectroscopy. We find that bonding causes an emptying of the 3d states in the binary skutterudites CoP 3 , CoAs 3 , CoSb 3 , and NiP 3 , while compared to the pure Fe the 3d occupancy in LaFe 4 P 12 is significantly increased, consistent with the idea that each interstitial La atom ͑rattler͒ donates three electrons to compensate for missing valence electron of Fe as compared to Co. These experimental results are in agreement with previous models suggesting a predominantly covalent bonding between transition metal and pnictogen atoms in skutterudites, and provide evidence of charge transfer from La to the Fe-P complex in LaFe 4 P 12 .