Many properties of materials are associated with phonons. To better understand the phonon-property relation, it is a common practice to decompose the phonon-associated property into the contributions of basic phonon/vibration modes (e.g. longitudinal/transverse acoustic/optical mode), and identify the mode(s) that dominate(s) the property. The existing methods rely on labelling the phonon into one of the basic modes (BMs), however, the vibration characteristics of many phonons are different from the definitions of BMs, indicating these methods may give wrong decomposition results. Here we present a new method based on treating the phonon as a mixture of the BMs. By aligning the wave vectors and then projecting the phonon eigenvector onto the eigenvectors of the BMs, we can obtain the weights of the BMs on the given phonon, which can be used to quantify the contribution of each BM to the property. As an example, we apply this method to unravel the phonon modes that dominate the scattering of the electrons at the conduction band edge in two-dimensional antimony, an emerging semiconductor that has attracted great interest for electronics, but its mobility-limiting factors remain unclear. We find that the electron scattering is dominated by the out-of-plane acoustic phonon mode followed by the longitudinal acoustic mode, which are different from the results of other methods. Our method is generally applicable to different kinds of phonon-related properties and to all crystal materials.