7Simultaneous measurements of changes in phytoplankton biomass and the metal and 8 phosphorus (P) content of cells have been captured to attest metal to P stoichiometries for 9 freshwater phytoplankton. Three remote Scottish lakes that have received high, medium or 10 low metal contamination from the atmosphere were selected for study. Phytoplankton cells 11 were collected, their biomass determined microscopically, and Inductively Coupled Plasma-12Mass Spectrometry was used to measure their lead (Pb), cadmium (Cd), mercury (Hg), copper 13 (Cu), zinc (Zn), nickel (Ni), chromium (Cr), manganese (Mn), cobalt (Co) and P content. A 14 greater phytoplankton biomass in the lakes resulted in significant algae growth dilution of the 15 mass-specific Pb, Cd, Hg, Cu, Ni and Cr in the phytoplankton. Changes in the phytoplankton 16 cell count and their Hg, Pb, Cd, Cu, Mn, Co, Ni and Cr concentrations showed the process of 17 algae bloom dilution to be subject to exponential decay, which accelerated in the order of Mn 18 < Cu < Ni < Pb and Cd < Cr and Hg < Co. This indicated a metabolic and detoxification 19 mechanism was involved in the active selection of metals. For the first time simultaneous 20 measurements of metals and P stoichiometry in freshwater phytoplankton are reported. The 21 mean metal to P stoichiometry generated was 22 (C 106