“…Deficiencies in plasma concentrations of vitamins and minerals can lead to altered immune system function, contributing to unfavorable immunological conditions. The most prominent micronutrients are vitamins A, B, C, D, and E, riboflavin, β-carotene, selenium, zinc, and iron [78,79]. Although beneficial effects of vitamins and minerals due to their rich bioactive properties are undoubtable, their over-supplementation may be associated with no protective effect or even harm [80][81][82][83][84][85][86].…”