The purpose of this paper is to develop a self-detecting diaphragm integrated with a flexible sensor, which is utilized in an underwater thruster. Resistive strain sensors are easy to manufacture and integrate due to their advantages in reliable stretchability and ductility. Inspired by the structure of neurons, we fabricated resistive flexible sensors using silica gel as the matrix with carbon black and carbon nanotubes as additives. All fabricated sensors demonstrated positive resistance characteristics under 60% strain conditions, with the sensor containing a mass ratio of 9 wt % carbon black and carbon nanotubes exhibiting the best resistance−strain linearity. To verify the anti-interference capability of sensors with silica gel substrates of varying hardness values under changing environmental pressure, we tested the pressure sensitivity of the sensors by altering the hardness of the silica gel. The results indicate that silica gel with the highest hardness value provides the best resistance to environmental pressure interference. To detect the motion and deformation of the internal functional components of the thruster, we combined strain detection with the movement operation function of a silica gel diaphragm, resulting in a new integrated diaphragm with sensor detection capabilities. The integrated diaphragm was evaluated by using a tensile testing machine and an LCR tester. The results demonstrate that the mechanical properties of the diaphragm are stable, exhibiting reliable resistance characteristics and a sensitive response during underwater operation. This research can also be applied to the detection of motion amplitudes of other types of soft robots.