“…Since the effects of playing modality have been investigated with AVGs practiced as leisure time physical activity played for a short time (i.e., ≤30 minutes; O'Donovan, et al, 2012;Mackintosh, et al, 2016;Monedero, et al, 2017;Verhoeven, et al, 2015), the aim of this study was to evaluate the psycho-physiological (i.e., HR, VO 2 , EE and Rating of Perceived Exertion [RPE]) responses to AVG as a form of a workout played in SP and MP mode, also in relation to gender, by hypothesizing that: 1) MP mode could increase psycho-physiological demands when compared to SP mode, and 2) men could report higher psycho-physiological values than women. ]) college students, with no previous experience in ZFR, volunteered to participate in the study.…”