Sport Sci Health
 2021
DOI: 10.1007/s11332-021-00774-3
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Energy matching of a high-intensity exercise protocol with a low-intensity exercise protocol in young people

Lindsay Bottoms
1
,
Neil Howlett
2
,
Angel M. Chater
3
et al.

Abstract: EE -energy expenditure HIIE-high intensity interval exercise HR -heart rate LIE -low intensity exercise METs -metabolic equivalents READY -randomised controlled trial of energetic activity for depression in young people RPE -ratings of perceived exertion VCO2 -volume of carbon dioxide VO2 -volume of oxygen

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