The work has developed a method for determining the deformation of bent rod structures during an internal explosion. When consideration of a quasi-stationary explosion, a model load is proposed, taking into account the pressure rise section to the maximum value at the beginning of the explosion, then a stationary section and then a decline. The pressure in the stationary area is equal to more of the two peaks. With a sufficiently long stationary section, the maximum deformation is realized here, and is also determined from the energy balance. In the case of a short section of stationary pressure, maximum deformation develops towards the end of the explosion after a pressure drop. The solutions are suitable for describing deformation of beams with different fastening at the ends and are limited to the case when the maximum value of the load does not exceed the resistance of the structure. The results of the work can be used in assessing the load capacity of elements of explosive industries, residential premises, taking into account the action of protective structures.