Cinnamomum verum is also known as the cinnamon tree and grows primarily in the tropical climates of Southeast Asia. This tree has thick, glossy leaves and fragrant flowers that stay green throughout the year. But the most striking part is its bark. Its bark is the main source of the cinnamon spice. Once harvested, the bark is dried and used in a variety of ways; It can be powdered or used fresh. Cinnamon is frequently used in a variety of foods and beverages for its sweetening and aromatic properties, and is also used in traditional medicine to support digestive health, balance blood sugar levels, and provide health benefits due to its antioxidant properties.