2020
DOI: 10.51248/.v40i3.30
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Estimation and prevention of text neck syndrome among smart phone users

Abstract: Introduction and Aim: Text neck syndrome has become a global musculoskeletal problem in relation to all the ages who uses the mobile phone. The aim of the study was to investigate the neck posture, self-report of pain and disability in smart phone users, and to identify the preventive measures of text neck syndrome. Materials and methods: 253 students were selected according to the inclusion and exclusion criteria. They were assessed by measuring the resting head posture using a ruler’s method and A self… Show more

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Cited by 7 publications
(6 citation statements)
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“…Kazantseva [30] obtained similar results from experiments on children using jumping exercises on an elastic support, exercises on a trampoline, on an acrobatic track and on a double minitramp. In study Kamalakannan et al jumping exercises with a skipping rope were used to correct flat feet [31]. The results our study achieved are also consistent with the data of Kazantseva [30], and Kamalakannan et al [31].…”
Section: Discussionsupporting
confidence: 89%
“…Kazantseva [30] obtained similar results from experiments on children using jumping exercises on an elastic support, exercises on a trampoline, on an acrobatic track and on a double minitramp. In study Kamalakannan et al jumping exercises with a skipping rope were used to correct flat feet [31]. The results our study achieved are also consistent with the data of Kazantseva [30], and Kamalakannan et al [31].…”
Section: Discussionsupporting
confidence: 89%
“…Hence using this method, the strength of contraction (MOS), length of hold (s), repetitions (n) and fast contractions (n) was scored for both the groups. (9) The treatment exercise regime for pelvic floor strengthening consists of instructing the patient to do repetitive contraction or squeezing of the pelvic floor muscles inward and upwards in various positions (Table 1) for group A which is progressed with the increasing weeks of treatment in which the number of contractions and repetitions were increased (Table 1) while group B received the regular physiotherapy care.…”
Section: Methodsmentioning
confidence: 99%
“…The most reliable and standard technique to evaluate the endurance of PFM is perineometer (6)(7)(8)(9)(10). Kegels exercises as described by American Gynecologist Arnold Kegel in 1948 is the most popularly used noninvasive conservative treatment method to reinforce the PFMs which is cost effective and can be performed by the patient anywhere any time after being taught and trained.…”
Section: Introductionmentioning
confidence: 99%
“…However, beyond the popularity that mobile devices have achieved, due to prolonged use and poor posture of users, health-related problems have been identified [1]- [10]. The problem is now known as "Text Neck" syndrome, a term coined by American chiropractor Dr. Dean L. Fishman [1], [3], [6]- [8]. However, this syndrome is produced due to the downward inclination of the users' neck and the excessive forward bending when using mobile devices [1], [3]- [7], [10].…”
mentioning
confidence: 99%
“…However, this syndrome is produced due to the downward inclination of the users' neck and the excessive forward bending when using mobile devices [1], [3]- [7], [10]. In this sense, the greater the angle of inclination, the greater the weight that falls on the neck joints, being 12 kg at an angle of 15 degrees, 18 kg at an angle of 30 degrees, 22 kg at an angle of 45 degrees, and 27 kg at an angle of 60 degrees [1], [2], [5], [6], [9], [10]. As a result, the user may experience many ailments ranging from neck pain, neck stiffness, reduced mobility, headaches, postural disturbances, rounded shoulders [1], [6], [7], [10].…”
mentioning
confidence: 99%