The Free Energy Principle (FEP) and Integrated Information Theory (IIT) are two ambitious theoretical frameworks, the first aiming to make a general formal description of self-organization and life-like processes, and the second attempting a mathematical theory of conscious experience based on the intrinsic properties of a system. They are each concerned with complementary aspects of the properties of systems, one with life and behavior the other with meaning and experience, so combining them has potentially great scientific value. In this paper, we take a first step towards this synthesis by first partially replicating the results of the evolutionary simulation study by Albantakis et al. (2014) that show a relationship between IIT-measures and fitness in differing complexities of tasks. We then relate FEP-related information theoretic measures to this result, finding that the surprisal of simulated agents’ system states follows the general increase in fitness over evolutionary time, and that it fluctuates together with IIT-based consciousness measures in within-trial time. This suggests that the consciousness measures of IIT indirectly depend on the relation between the agent and the external world, and that they therefore should be related to concepts directly used in the FEP. Lastly, we suggest a future approach for investigating this relationship empirically.