Extended Abstracts of the 2018 CHI Conference on Human Factors in Computing Systems 2018
DOI: 10.1145/3170427.3188616
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Evaluating Mindfulness Meditation Apps

Abstract: Mindfulness meditation has significant benefits for health and well-being but requires training. A wealth of mindfulness meditation apps have been developed in the last years. However, there has been limited academic work evaluating these technologies. This paper reports an auto-ethnographic and expert evaluation study of 16 most popular iPhone mindfulness apps in the UK. Findings indicate that these apps focus mostly on guided meditation, with limited support for monitoring intrinsic meditation processes and … Show more

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Cited by 56 publications
(26 citation statements)
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“…For example, compassion-focused therapy shows potential for sufferers who have failed to reap benefits from CBT [92]. Some opportunities for support may be straightforward, whereas others, particularly those with a more embodied element, will require more creative ideation and exploration of the design space [44,165]. As well as existing but unexplored interventions, such as those based on memory [129], there are concepts like the extended model of emotion regulation [67,68] that could spur new approaches.…”
Section: Implications and Future Directions For Research And Practicementioning
confidence: 99%
“…For example, compassion-focused therapy shows potential for sufferers who have failed to reap benefits from CBT [92]. Some opportunities for support may be straightforward, whereas others, particularly those with a more embodied element, will require more creative ideation and exploration of the design space [44,165]. As well as existing but unexplored interventions, such as those based on memory [129], there are concepts like the extended model of emotion regulation [67,68] that could spur new approaches.…”
Section: Implications and Future Directions For Research And Practicementioning
confidence: 99%
“…Over the last decade, there has been a growing HCI interest in designing technologies that provide affective feedback. These include biofeedback systems for well-being [22,47], self-awareness, reflection [50,78], and emotion regulation [8,51], as well as mindfulness practices [10,85]. For instance, AffectAura [50] is a timeline-based interactive interface that represents affect through bubbles, allowing users to reflect on everyday emotional experiences.…”
Section: Affective Interfacesmentioning
confidence: 99%
“…Despite the growing body of work on affective technologies [8,18,33,37,41,46], to date, applications of taste-emotion mappings have been limited within HCI. Landmark examples come from gaming applications, in which taste supports an immersive experience in combination with other stimuli.…”
Section: Affective Taste Interactions In Hcimentioning
confidence: 99%