Evaluation of Latest Computer Workstation Standards

Abstract

The study reflects the relevance of existing standards for setting up computer workstations. Normal human behavior doesn't always make us assume the best postures as we tend to shift posture to make ourselves comfortable. Even though we know it's not good for our body, we frequently get caught up in the activity at hand, resulting in inappropriate and awkward postures. A 2x2 factorial design that included two different arrangements of a computer workstation and two different chairs with different features was used to make participants perform a 2-hour computer task during which the postures were measured. There is no significant difference in postural behavior for different workstation arrangements or interaction effects. Two posture variables showed differences across the two chairs used. Arranging workstations based on standards doesn't cause a significant effect on the subjects' postural behavior. Chair features or the design seem to have affected how they assume their postures.

Trigger Screen Restriction Framework, iOS use Case Towards Building a Gamified Physical Intervention

“…The lack of physical activity worsens the health risks linked to spending too much time being sedentary, emphasizing the necessity for interventions aimed at reducing sedentary behavior [4]. People tend to seek comfort and immediate gratification despite being aware of the potential long-term health implications [5].…”