“…Optimizing physical fitness benefits SOF units by improving performance, productivity, and overall well-being, while reducing injuries and lost workdays ( Knapik et al, 1993 ; Skeehan et al, 2009 ; Knapik and East, 2014 ; Keenan et al, 2017 ; Grier et al, 2018 ; Royer et al, 2018 ; Feickert, 2021 ; Stannard and Fortington, 2021 ). Fitness assessments enable military leadership to track physical fitness levels, enforce physical fitness standards, determine the effectiveness of training regimens, and identify unit and individual weaknesses ( Knapik et al, 1993 ; Knapik and East, 2014 ; Pearce, 2016 ; Keenan et al, 2017 ; Grier et al, 2018 ; Robson et al, 2018 ; Royer et al, 2018 ). The Candidate Fitness Test (CFT) was developed by the USAF to reflect a broad set of physical fitness attributes that are based on USAF SW mission-specific physical duty requirements ( Pearce, 2016 ; Robson et al, 2018 ; Tier two Operator Physical Fitness Tests and Standards for Special Warfare Operators (CCT, PJ, SOWT, STO & CRO) Test Guidance, 2019 ).…”