“…Self-efficacy—defined as perceived capability to perform a target behaviour (Bandura, 1977, 1986, 1997, 2004)—is a robust predictor of various health behaviours (Armitage & Conner, 2001; Godin & Kok, 1996), including physical activity (Bauman et al, 2012), healthy eating (AbuSabha & Achterberg, 1997), smoking cessation (Gwaltney, Metrik, Kahler, & Shiffman, 2009), alcohol abstinence (Adamson, Sellman, & Frampton, 2009), health behaviour change among cancer survivors (Park & Gaffey, 2007), and general health outcomes (Holden, 1991). Self-efficacy is the primary explanatory construct in Bandura’s (1986, 1997) social cognitive theory—one of the most often used health behaviour theories (HBTs) (Glanz & Bishop, 2010)—and is included in several other often-used HBTs, including protection motivation theory (Rogers, 1983), the health belief model (Rosenstock, Strecher, & Becker, 1988), and the transtheoretical model (Prochaska & DiClemente, 1983).…”