2021
DOI: 10.3390/su131810040
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Examining the Moderating Effect of Mindfulness on the Relationship between Soldiers’ Perceived Stress and Hopelessness

Abstract: Mindfulness is a type of meditation in which one consciously pays attention to being fully present in the moment. Research has shown that mindfulness can lower anxiety, stress, and hopelessness. This fact may also apply to people in special circumstances, such as those in the military. Therefore, we examined the relationship between perceived stress, mindfulness, and hopelessness among military soldiers. Specifically, we verified the moderating effect of mindfulness on the relationship between perceived stress… Show more

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Cited by 5 publications
(6 citation statements)
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“…Based on cohesion's influence, one could say that a method for increasing soldiers' cohesion is, therefore, a method for improving their adaptation to military life. This study's results support previous findings regarding the negative influence of soldiers' perceived stress on their MLA [3,56,57] and cohesion [27,32]. In addition, these results correspond with previous studies that likewise showed significant positive correlations between soldiers' cohesion, military performance, psychological well-being, and military life adaptation [23,26,58].…”
Section: Discussionsupporting
confidence: 91%
“…Based on cohesion's influence, one could say that a method for increasing soldiers' cohesion is, therefore, a method for improving their adaptation to military life. This study's results support previous findings regarding the negative influence of soldiers' perceived stress on their MLA [3,56,57] and cohesion [27,32]. In addition, these results correspond with previous studies that likewise showed significant positive correlations between soldiers' cohesion, military performance, psychological well-being, and military life adaptation [23,26,58].…”
Section: Discussionsupporting
confidence: 91%
“…Another study showed that of the five FFMQ mindfulness domains, two (acting with awareness and describing) moderated the relationship between boredom proneness and Depression, Anxiety and Stress Scale – 21 Items (DASS‐21) scores. Boredom proneness predicted negative emotional symptoms only at low levels of dispositional mindfulness 30 . In this study, we analyzed the moderating effect of mindfulness on the relationship between anxiety and somatization symptoms.…”
Section: Discussionmentioning
confidence: 99%
“…Boredom proneness predicted negative emotional symptoms only at low levels of dispositional mindfulness. 30 In this study, we analyzed the moderating effect of mindfulness on the relationship between anxiety and somatization symptoms. However, the results were not as expected.…”
Section: Discussionmentioning
confidence: 99%
“…Furthermore, mindfulness training cultivates working memory and attention, and diminishes the process of cognitive degradation and cognitive failures over time in a highly demanding work environment, such as military cohorts [140,141]. Further, mindfulness mitigates the positive association between military stress and soldiers' hopelessness [142]. Similarly, jobs such as the auditing process involve tedious tasks.…”
Section: Impact Of Mindfulness On Jobs With High Demandmentioning
confidence: 99%