We present for the rst time numerical calculations of the center-of-mass (c.o.m.)dispersion of an exciton in a quantum well using a nite-dierences method. The coupling of heavy-and light-hole bands is accounted for ink Áp -theory, while the conduction band dispersion is assumed parabolic. We motivate a suitable choice of the c.o.m. coordinate system, which increases remarkably the numerical accuracy for nite c.o.m. wavevector. The desired eigenvalues and eigenfunctions of the involved huge matrices are calculated with modern iterative sparse matrix solvers. Results are shown for the example case of a GaAs=Ga:7Al:3As <100> quantum well.