Abstract:Background: Psychological stress activates Hypothalamic- Pituitary- Adrenal axis (HPA) and Sympathoadrenal (SMA) axis”. Exercise has stress buffering action and it improves HRV and normalizes the cortisol response to stress. Aim: To evaluate the effect of moderate exercise in stabilizing autonomic and neuro-endocrine response to Psychological stress”. Study design: Randomized experimental study. Methodology: 100 MBBS students were engaged through DASS (Depression anxiety stress scale) proforma. They were div… Show more
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