2023
DOI: 10.47197/retos.v47.95614
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¿Existen diferencias en la fuerza máxima, la flexibilidad y la composición corporal en los competidores de CrossFit® según su categoría? (Are there differences in maximal strength, flexibility, and body composition in CrossFit® competitors according to their category?)

Abstract: . El objetivo de este estudio fue determinar las diferencias de rendimiento en la fuerza máxima en sentadilla y banca plana, flexibilidad y composición corporal en los competidores de Crossfit® según su categoría. El diseño del estudio fue no experimental descriptivo de carácter transversal. Los participantes fueron 30 sujetos (edad 26.6 ± 5.2 años; masa 77 ± 9.4 kg; talla 172.8 ± 7 cm) practicantes de Crossfit® a nivel competitivo en las categorías intermedio, avanzado y elite. La fuerza máxima fue evaluada c… Show more

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Cited by 2 publications
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“…Participants started the test from a knee 90 º -angle static position using the adjustable seat of the pneumatic machine, and performed a concentric extension to reach the full extension of 180º against the resistance. The resistance was gradually incremented until the one-repetition maximum (1RM) (Valencia Sánchez et al, 2023). Adjustments to the resistance between trials were made to minimize the total number of attempts necessary to achieve the 1RM.…”
Section: One Repetition Maximum Assessmentmentioning
confidence: 99%
“…Participants started the test from a knee 90 º -angle static position using the adjustable seat of the pneumatic machine, and performed a concentric extension to reach the full extension of 180º against the resistance. The resistance was gradually incremented until the one-repetition maximum (1RM) (Valencia Sánchez et al, 2023). Adjustments to the resistance between trials were made to minimize the total number of attempts necessary to achieve the 1RM.…”
Section: One Repetition Maximum Assessmentmentioning
confidence: 99%