VR technology is virtual reality. Most people think that speaking English is the most important language skill, but at the same time speaking English is considered to be the most difficult learning skill. Virtual reality technology, namely VR technology, is a comprehensive information technology, which provides new ideas for English teaching. The purpose of this article is to study the application of VR technology in English teaching. Using the teaching simulation method, we discussed the feasibility of using VR technology to solve the problems of poor oral English, poor English expression ability, and lack of English thinking ability. The analysis technology performs a series of data analysis on the results of the survey data analysis. The analysis of the research results shows that the application of VR video in the educational teaching process not only enriches the teaching form, but also provides a new way of thinking for the teaching and experience of the course. The application of VR technology in actual English teaching not only improve the learner's learning effect by 45%, and also enhance the modernity and modernization of English teaching activities, effectively achieve the cultivation of students' comprehensive English quality.