In the field of engineering, the annual economic loss caused by material fatigue failure reaches 4% of the total economic output. The deep understanding of rubber fatigue failure can help develop and prepare rubber composites with high durability. The crack precursor sizes within the rubber composites are vital for the material mechanical and fatigue properties. In this study, we adopted three different characterization methods to analyze crack precursor sizes and their distribution. First, based on the theoretical formula of fracture mechanics, the size of the crack precursor was deduced from 180 μm to 500 μm by the uniaxial tensile experiment combined with tear test (nicked angle tear, planar tear and trouser tear). Second, by combining the uniaxial fatigue test of dumbbell specimen with the fatigue crack growth rate test, the average size of the crack precursor was calculated as 3.3 μm based on the Thomas fatigue crack growth model. Third, the average size of the crack precursor was 3.6 μm obtained by scanning electron microscope. Through theoretical calculations and experimental tests, the size and distribution of the crack precursors of rubber composites were systematically presented. This work can provide theoretical guidance for the improvement of fatigue performance of rubber composites.