“…Specifically, researchers have hypothesized the potential role of emotional competence (i.e., emotional awareness, coping skills) in the utilization (Rickwood, Deane, Wilson, & Ciarrochi, ) and effectiveness (Gratz, Weiss, & Tull, ) of mental health services. Emotional competence refers to an individual's ability to identify, describe, understand, and manage emotions (Ciarrochi & Deane, ) and has been linked to enhanced decision‐making (e.g., Avsec, ), lower impulsivity (e.g., Checa & Fernández‐Berrocal, ), and better social and interpersonal functioning (e.g., Nelis et al, ; Zaff et al, ). Therefore, emotional competence may play a role in help‐seeking.…”