“…For example, the hopelessness, anhedonia, and low mood that characterize depression predispose depressed individuals to avoiding activities, even though doing so results in a reduction of positive stimulus that, in turn, maintains the depression. Although avoidance can lead to short-term relief, it does not solve the underlying problems and can generate new problems or exacerbate existing ones, thus contributing to maintaining the depression (Jacobson, Martell, & Dimidjian, 2001;Manos, Kanter, & Busch, 2010;Martell, Addis, & Jacobson, 2001;Trew, 2011). Depression is also associated with (unsuccessful) attempts to avoid certain thoughts, feelings, and sensations (Cribb, Moulds, & Carter, 2006;Nolen-Hoeksema, 2000;Trew, 2011;Tull & Gratz, 2008).…”