“…The World Health Organization predicts that by 2020, 2-3 of all diseases in the world will be caused by poor lifestyle [11], formed mainly at a young age and then affecting health in later life [3,4]. Among adolescents, poor eating patterns, reflected in an insufficient number of meals or incorrect quantity and quality of food, have been reported for many countries worldwide, including the UK [12,13], Sudan [6], China [14], Spain [15], Australia [16], and USA [17]. Overeating is often used as a means of coping with stress [5], and a reduced number of meals is usually caused by constant haste and a lack of properly shaped nutrition patterns, which are normally determined by social and psychological factors (level of education, level of knowledge), demographics such as social origin, family size, place of residence, economic status (family income) or lifestyle, cultural practices and individual preferences [13,18].…”